MAPLE FLAVORED SYRUP vs UNSULPHURED MOLASSES
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE FLAVORED SYRUP wins in 4 out of 11 nutrient categories
MAPLE FLAVORED SYRUP: 4
vs
UNSULPHURED MOLASSES: 3
(4 ties)
Overview
| Nutrient | MAPLE FLAVORED SYRUP | UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Calories | 67 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 52.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE FLAVORED SYRUP | UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE FLAVORED SYRUP | UNSULPHURED MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 952 MG | |
| Iron, Fe | 0 MG | 17.1 MG | |
| Potassium, K | 70 MG | 2,857 MG | |
| Sodium, Na | 133 MG | 48 MG |