MAPLE FLAVORED PANCAKE COOKIES vs GINGER CRISPY COOKIES
Nutrition comparison per 100 g serving
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GINGER CRISPY COOKIES wins in 6 out of 11 nutrient categories
MAPLE FLAVORED PANCAKE COOKIES: 3
vs
GINGER CRISPY COOKIES: 6
(2 ties)
Overview
| Nutrient | MAPLE FLAVORED PANCAKE COOKIES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 457 cal | 357 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 65.2 g | 60.7 g | |
| Fat | 13.0 g | 14.3 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE FLAVORED PANCAKE COOKIES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE FLAVORED PANCAKE COOKIES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 87 MG | 196 MG | |
| Sodium, Na | 304 MG | 500 MG |