MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES vs BELGIAN BOYS
Nutrition comparison per 100 g serving
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BELGIAN BOYS wins in 5 out of 10 nutrient categories
MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES: 3
vs
BELGIAN BOYS: 5
(2 ties)
Overview
| Nutrient | MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES | BELGIAN BOYS | Winner |
|---|---|---|---|
| Calories | 443 cal | 427 cal | |
| Protein | 5.7 g | 7.3 g | |
| Carbs | 54.3 g | 52.7 g | |
| Fat | 21.4 g | 21.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE FLAVORED AUTHENTIC BELGIAN WAFFLES | BELGIAN BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 443 MG | 540 MG |