MAPLE DONUT KETO BARS vs ORGANIC GINGER BAR
Nutrition comparison per 100 g serving
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MAPLE DONUT KETO BARS wins in 6 out of 11 nutrient categories
MAPLE DONUT KETO BARS: 6
vs
ORGANIC GINGER BAR: 3
(2 ties)
Overview
| Nutrient | MAPLE DONUT KETO BARS | ORGANIC GINGER BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 343 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 32 g | 85.7 g | |
| Fat | 38 g | 0 g | |
| Fiber | 26 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE DONUT KETO BARS | ORGANIC GINGER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE DONUT KETO BARS | ORGANIC GINGER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 114 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 250 MG | 200 MG |