MAPLE DONUT KETO BARS vs ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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MAPLE DONUT KETO BARS wins in 5 out of 11 nutrient categories
MAPLE DONUT KETO BARS: 5
vs
ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | MAPLE DONUT KETO BARS | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 20 g | 8.6 g | |
| Carbs | 32 g | 65.7 g | |
| Fat | 38 g | 17.1 g | |
| Fiber | 26 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE DONUT KETO BARS | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE DONUT KETO BARS | ALMONDS WITH ALMOND BUTTER FLAVORED COATING SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 143 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 216 MG | 257 MG | |
| Sodium, Na | 250 MG | 357 MG |