MAPLE COW YOGURT vs HONEY SALTED CARAMEL FLAVOR GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MAPLE COW YOGURT: 4
vs
HONEY SALTED CARAMEL FLAVOR GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | MAPLE COW YOGURT | HONEY SALTED CARAMEL FLAVOR GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 119 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 8.2 g | 15.4 g | |
| Fat | 3.5 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE COW YOGURT | HONEY SALTED CARAMEL FLAVOR GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MAPLE COW YOGURT | HONEY SALTED CARAMEL FLAVOR GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 32 MG | 70 MG |