MAPLE COW YOGURT vs GREEK YOGURT PARFAIT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE COW YOGURT wins in 5 out of 10 nutrient categories
MAPLE COW YOGURT: 5
vs
GREEK YOGURT PARFAIT WITH STRAWBERRIES: 4
(1 ties)
Overview
| Nutrient | MAPLE COW YOGURT | GREEK YOGURT PARFAIT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 76 cal | 108 cal | |
| Protein | 2.9 g | 6.6 g | |
| Carbs | 8.2 g | 17.4 g | |
| Fat | 3.5 g | 1.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE COW YOGURT | GREEK YOGURT PARFAIT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MAPLE COW YOGURT | GREEK YOGURT PARFAIT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 32 MG | 31 MG |