MAPLE COOKIE THINS vs STROOPWAFELS
Nutrition comparison per 100 g serving
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MAPLE COOKIE THINS wins in 7 out of 11 nutrient categories
MAPLE COOKIE THINS: 7
vs
STROOPWAFELS: 1
(3 ties)
Overview
| Nutrient | MAPLE COOKIE THINS | STROOPWAFELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 466 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 60 g | 63.0 g | |
| Fat | 16.7 g | 21.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE COOKIE THINS | STROOPWAFELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE COOKIE THINS | STROOPWAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 450 MG | 247 MG |