MAPLE COOKIE THINS vs BITE SIZE PREMIUM COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MAPLE COOKIE THINS: 4
vs
BITE SIZE PREMIUM COOKIES: 4
(3 ties)
Overview
| Nutrient | MAPLE COOKIE THINS | BITE SIZE PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 423 cal | |
| Protein | 3.6 g | 4.0 g | |
| Carbs | 64.3 g | 64.5 g | |
| Fat | 12.5 g | 18.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE COOKIE THINS | BITE SIZE PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE COOKIE THINS | BITE SIZE PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 423 MG |