MAPLE CINNAMON GHEE vs 80% VEGETABLE OIL MARGARINE
Nutrition comparison per 100 g serving
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80% VEGETABLE OIL MARGARINE wins in 3 out of 10 nutrient categories
MAPLE CINNAMON GHEE: 2
vs
80% VEGETABLE OIL MARGARINE: 3
(5 ties)
Overview
| Nutrient | MAPLE CINNAMON GHEE | 80% VEGETABLE OIL MARGARINE | Winner |
|---|---|---|---|
| Calories | 800 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 90 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE CINNAMON GHEE | 80% VEGETABLE OIL MARGARINE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 20 MG | 0 MG | |
| Sodium, Na | 0 MG | 750 MG |