MAPLE CINNAMON vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MAPLE CINNAMON: 4
vs
MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | MAPLE CINNAMON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 550 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 53.3 g | 47.5 g | |
| Fat | 26.7 g | 37.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CINNAMON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE CINNAMON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 150 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 250 MG | 312 MG |