MAPLE CHOCOLATE BANANA ALMONDMILK YOGURT ALTERNATIVE vs STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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MAPLE CHOCOLATE BANANA ALMONDMILK YOGURT ALTERNATIVE wins in 5 out of 10 nutrient categories
MAPLE CHOCOLATE BANANA ALMONDMILK YOGURT ALTERNATIVE: 5
vs
STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 4
(1 ties)
Overview
| Nutrient | MAPLE CHOCOLATE BANANA ALMONDMILK YOGURT ALTERNATIVE | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 173 cal | 99 cal | |
| Protein | 4 g | 9.9 g | |
| Carbs | 16.7 g | 8.5 g | |
| Fat | 10.7 g | 3.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE CHOCOLATE BANANA ALMONDMILK YOGURT ALTERNATIVE | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 63 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 180 MG | 7 MG | |
| Sodium, Na | 43 MG | 14 MG |