MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST vs TOASTED RAVIOLI
Nutrition comparison per 100 g serving
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MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST wins in 8 out of 11 nutrient categories
MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST: 8
vs
TOASTED RAVIOLI: 1
(2 ties)
Overview
| Nutrient | MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calories | 235 cal | 300 cal | |
| Protein | 22.4 g | 8 g | |
| Carbs | 16.5 g | 36 g | |
| Fat | 9.4 g | 14 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST | TOASTED RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 624 MG | 560 MG |