Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack vs Chocolate Cheerios Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Chocolate Cheerios Cereal wins in 15 out of 20 nutrient categories
Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack: 3
vs
Chocolate Cheerios Cereal: 15
(2 ties)
Overview
| Nutrient | Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 400 cal | 381.9 cal | |
| Protein | 5.0 g | 9.3 g | |
| Carbs | 81.7 g | 79.8 g | |
| Fat | 9.3 g | 5.6 g | |
| Fiber | 3.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 222 UG | |
| Niacin | 5 MG | 5.6 MG | |
| Riboflavin | 1.3 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 250 UG | |
| Vitamin B-12 | 3 UG | 3.3 UG | |
| Vitamin B-6 | 1 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 5 UG | 11.1 UG |
Minerals
| Mineral | Maple Chex and Cinnamon Chex Breakfast Cereal 2 Pack | Chocolate Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 361.1 MG | |
| Iron, Fe | 28 MG | 10 MG | |
| Potassium, K | 158 MG | 469.3 MG | |
| Sodium, Na | 575 MG | 506.6 MG | |
| Zinc, Zn | 7.5 MG | 8.3 MG |