MAPLE CASHEWS vs CRUNCHY CHOCOLATE A BLEND OF PEANUTS
Nutrition comparison per 100 g serving
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CRUNCHY CHOCOLATE A BLEND OF PEANUTS wins in 6 out of 10 nutrient categories
MAPLE CASHEWS: 2
vs
CRUNCHY CHOCOLATE A BLEND OF PEANUTS: 6
(2 ties)
Overview
| Nutrient | MAPLE CASHEWS | CRUNCHY CHOCOLATE A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 486 cal | |
| Protein | 10 g | 13.5 g | |
| Carbs | 50 g | 48.7 g | |
| Fat | 35 g | 29.7 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CASHEWS | CRUNCHY CHOCOLATE A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE CASHEWS | CRUNCHY CHOCOLATE A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 54 MG | |
| Iron, Fe | 4.5 MG | 2.0 MG | |
| Sodium, Na | 50 MG | 216 MG |