MAPLE CASHEWS vs BUTTER TOFFEE PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER TOFFEE PEANUTS wins in 5 out of 11 nutrient categories
MAPLE CASHEWS: 3
vs
BUTTER TOFFEE PEANUTS: 5
(3 ties)
Overview
| Nutrient | MAPLE CASHEWS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 60 g | |
| Fat | 35 g | 23.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CASHEWS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE CASHEWS | BUTTER TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 50 MG | 133 MG |