MAPLE CASHEW BUTTER vs PEANUT BUTTER CHUNKY
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHUNKY wins in 6 out of 11 nutrient categories
MAPLE CASHEW BUTTER: 3
vs
PEANUT BUTTER CHUNKY: 6
(2 ties)
Overview
| Nutrient | MAPLE CASHEW BUTTER | PEANUT BUTTER CHUNKY | Winner |
|---|---|---|---|
| Calories | 625 cal | 594 cal | |
| Protein | 12.5 g | 18.8 g | |
| Carbs | 34.4 g | 21.9 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE CASHEW BUTTER | PEANUT BUTTER CHUNKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE CASHEW BUTTER | PEANUT BUTTER CHUNKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 4.4 MG | 2.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 312 MG | 406 MG |