MAPLE CASHEW BUTTER COVERED ORGANIC CASHEWS vs ROASTED CASHEWS WITH SEA SALT
Nutrition comparison per 100 g serving
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ROASTED CASHEWS WITH SEA SALT wins in 8 out of 10 nutrient categories
MAPLE CASHEW BUTTER COVERED ORGANIC CASHEWS: 0
vs
ROASTED CASHEWS WITH SEA SALT: 8
(2 ties)
Overview
| Nutrient | MAPLE CASHEW BUTTER COVERED ORGANIC CASHEWS | ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 7.1 g | 17.1 g | |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 50 g | 48.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE CASHEW BUTTER COVERED ORGANIC CASHEWS | ROASTED CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 400 MG |