MAPLE BROWN SUGAR POPCORN CAKES vs DELUXE CASHEWS
Nutrition comparison per 100 g serving
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DELUXE CASHEWS wins in 5 out of 11 nutrient categories
MAPLE BROWN SUGAR POPCORN CAKES: 3
vs
DELUXE CASHEWS: 5
(3 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR POPCORN CAKES | DELUXE CASHEWS | Winner |
|---|---|---|---|
| Calories | 444 cal | 607 cal | |
| Protein | 8.9 g | 17.9 g | |
| Carbs | 66.7 g | 28.6 g | |
| Fat | 13.3 g | 50 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BROWN SUGAR POPCORN CAKES | DELUXE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BROWN SUGAR POPCORN CAKES | DELUXE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 89 MG | 429 MG |