MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL vs MAPLE CINNAMON GRANOLA
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL wins in 6 out of 12 nutrient categories
MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL: 6
vs
MAPLE CINNAMON GRANOLA: 3
(3 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL | MAPLE CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Calories | 385 cal | 571 cal | |
| Protein | 15.4 g | 11.9 g | |
| Carbs | 66.2 g | 47.6 g | |
| Fat | 6.9 g | 38.1 g | |
| Fiber | 9.2 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL | MAPLE CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE BROWN SUGAR ORGANIC MULTIGRAIN OATMEAL | MAPLE CINNAMON GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 95 MG | |
| Iron, Fe | 3.1 MG | 3.4 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 231 MG | 0 MG |