MAPLE BROWN SUGAR FLAVORED OATMEAL MEETS WITH GREEK YOGURT vs PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

MAPLE BROWN SUGAR FLAVORED OATMEAL MEETS WITH GREEK YOGURT: 4 vs PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT: 4 (2 ties)

Overview

Nutrient	MAPLE BROWN SUGAR FLAVORED OATMEAL MEETS WITH GREEK YOGURT	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	Winner
Calories	110 cal	93 cal
Protein	7.1 g	9.3 g
Carbs	18.1 g	11.3 g
Fat	1.3 g	1.3 g
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MAPLE BROWN SUGAR FLAVORED OATMEAL MEETS WITH GREEK YOGURT	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAPLE BROWN SUGAR FLAVORED OATMEAL MEETS WITH GREEK YOGURT	PINEAPPLE FRUIT ON THE BOTTOM FARMSTYLE GREEK LOWFAT YOGURT
Calcium, Ca	65 MG	100 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	68 MG	30 MG

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