MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL vs MRS. BARR'S
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL wins in 16 out of 19 nutrient categories
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL: 16
vs
MRS. BARR'S: 2
(1 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | MRS. BARR'S | Winner |
|---|---|---|---|
| Calories | 382 cal | 429 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 70.6 g | 60.7 g | |
| Fat | 5.9 g | 17.9 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | MRS. BARR'S | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 0 UG | |
| Niacin | 11.8 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 6 UG | 0 UG |
Minerals
| Mineral | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | MRS. BARR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 382 MG | 71 MG | |
| Iron, Fe | 10.6 MG | 2.6 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 324 MG | 0 MG | |
| Sodium, Na | 765 MG | 125 MG |