MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL vs TOOTIE FRUITIES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TOOTIE FRUITIES CEREAL wins in 10 out of 17 nutrient categories
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL: 6
vs
TOOTIE FRUITIES CEREAL: 10
(1 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | TOOTIE FRUITIES CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 405 cal | |
| Protein | 9.3 g | 4.8 g | |
| Carbs | 77.8 g | 85.7 g | |
| Fat | 4.6 g | 3.6 g | |
| Fiber | 5.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | TOOTIE FRUITIES CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | TOOTIE FRUITIES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 381 MG | |
| Iron, Fe | 2.7 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 130 MG | 95 MG | |
| Sodium, Na | 481 MG | 452 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |