MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL vs SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL wins in 9 out of 20 nutrient categories
MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL: 9
vs
SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL: 8
(3 ties)
Overview
| Nutrient | MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL | Winner |
|---|---|---|---|
| Calories | 382 cal | 317 cal | |
| Protein | 7.3 g | 11.7 g | |
| Carbs | 81.8 g | 76.7 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 7.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL | Winner |
|---|---|---|---|
| Niacin | 9.1 MG | 8.3 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | SIMPLY RAISIN BITE-SIZE WHOLE WHEAT BISCUITS AND A FILLING MADE WITH TASTY CALIFORNIA RAISINS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 29.5 MG | 3.3 MG | |
| Magnesium, Mg | 73 MG | 100 MG | |
| Phosphorus, P | 273 MG | 167 MG | |
| Potassium, K | 327 MG | 500 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 2.7 MG | 2 MG |