MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD vs GLUTEN FREE WHITE WIDE SLICE BREAD
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD wins in 10 out of 14 nutrient categories
MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD: 10
vs
GLUTEN FREE WHITE WIDE SLICE BREAD: 2
(2 ties)
Overview
| Nutrient | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | GLUTEN FREE WHITE WIDE SLICE BREAD | Winner |
|---|---|---|---|
| Calories | 289 cal | 258 cal | |
| Protein | 10.5 g | 1.5 g | |
| Carbs | 52.6 g | 53.0 g | |
| Fat | 4.0 g | 6.1 g | |
| Fiber | 2.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | GLUTEN FREE WHITE WIDE SLICE BREAD | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | MAPLE & BROWN SUGAR FLAVORED BAKERY BREAD | GLUTEN FREE WHITE WIDE SLICE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 26 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 92 MG | 47 MG | |
| Sodium, Na | 474 MG | 409 MG |