MAPLE BREAKFAST LINKS vs BRATWURST SAUSAGE
Nutrition comparison per 100 g serving
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MAPLE BREAKFAST LINKS wins in 5 out of 10 nutrient categories
MAPLE BREAKFAST LINKS: 5
vs
BRATWURST SAUSAGE: 2
(3 ties)
Overview
| Nutrient | MAPLE BREAKFAST LINKS | BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 345 cal | 348 cal | |
| Protein | 20 g | 17.4 g | |
| Carbs | 7.3 g | 2.9 g | |
| Fat | 25.5 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BREAKFAST LINKS | BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BREAKFAST LINKS | BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 818 MG | 739 MG |