MAPLE BOURBON BRUSSELS SPROUTS & KALE WITH MAPLE BOURBON SAUCE BOWL vs FIVE CHEESE MACARONI
Nutrition comparison per 100 g serving
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MAPLE BOURBON BRUSSELS SPROUTS & KALE WITH MAPLE BOURBON SAUCE BOWL wins in 5 out of 10 nutrient categories
MAPLE BOURBON BRUSSELS SPROUTS & KALE WITH MAPLE BOURBON SAUCE BOWL: 5
vs
FIVE CHEESE MACARONI: 3
(2 ties)
Overview
| Nutrient | MAPLE BOURBON BRUSSELS SPROUTS & KALE WITH MAPLE BOURBON SAUCE BOWL | FIVE CHEESE MACARONI | Winner |
|---|---|---|---|
| Calories | 0 cal | 164 cal | |
| Protein | 2.8 g | 7.2 g | |
| Carbs | 15.7 g | 19.5 g | |
| Fat | 0.4 g | 6.7 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE BOURBON BRUSSELS SPROUTS & KALE WITH MAPLE BOURBON SAUCE BOWL | FIVE CHEESE MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 446 MG |