MAPLE BOURBON BARBECUE SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 4 out of 11 nutrient categories
MAPLE BOURBON BARBECUE SAUCE: 2
vs
KETCHUP: 4
(5 ties)
Overview
| Nutrient | MAPLE BOURBON BARBECUE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BOURBON BARBECUE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MAPLE BOURBON BARBECUE SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 567 MG | 941 MG |