MAPLE BOURBON BACON ROMAINE LETTUCE vs MOYERS
Nutrition comparison per 100 g serving
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MAPLE BOURBON BACON ROMAINE LETTUCE wins in 5 out of 11 nutrient categories
MAPLE BOURBON BACON ROMAINE LETTUCE: 5
vs
MOYERS: 3
(3 ties)
Overview
| Nutrient | MAPLE BOURBON BACON ROMAINE LETTUCE | MOYERS | Winner |
|---|---|---|---|
| Calories | 150 cal | 200 cal | |
| Protein | 3 g | 4.7 g | |
| Carbs | 10 g | 24.7 g | |
| Fat | 12 g | 8 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BOURBON BACON ROMAINE LETTUCE | MOYERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MAPLE BOURBON BACON ROMAINE LETTUCE | MOYERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 240 MG | 87 MG |