MAPLE BOURBON BACON ROMAINE LETTUCE vs APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE BOURBON BACON ROMAINE LETTUCE wins in 4 out of 10 nutrient categories
MAPLE BOURBON BACON ROMAINE LETTUCE: 4
vs
APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES: 3
(3 ties)
Overview
| Nutrient | MAPLE BOURBON BACON ROMAINE LETTUCE | APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES | Winner |
|---|---|---|---|
| Calories | 150 cal | 150 cal | Tie |
| Protein | 3 g | 4 g | |
| Carbs | 10 g | 12 g | |
| Fat | 12 g | 10 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE BOURBON BACON ROMAINE LETTUCE | APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 120 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 250 MG | 60 MG | |
| Sodium, Na | 240 MG | 190 MG |