MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS vs WAFFLES
Nutrition comparison per 100 g serving
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WAFFLES wins in 6 out of 10 nutrient categories
MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS: 2
vs
WAFFLES: 6
(2 ties)
Overview
| Nutrient | MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS | WAFFLES | Winner |
|---|---|---|---|
| Calories | 367 cal | 238 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 45 g | 41.7 g | |
| Fat | 18.3 g | 7.1 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS | WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 238 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 536 MG |