MAPLE & BACON BAKED BEANS vs BUTTER BEANS
Nutrition comparison per 100 g serving
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MAPLE & BACON BAKED BEANS wins in 4 out of 11 nutrient categories
MAPLE & BACON BAKED BEANS: 4
vs
BUTTER BEANS: 3
(4 ties)
Overview
| Nutrient | MAPLE & BACON BAKED BEANS | BUTTER BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 115 cal | Tie |
| Protein | 5.4 g | 6.9 g | |
| Carbs | 21.5 g | 20 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 4.6 g | 4.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE & BACON BAKED BEANS | BUTTER BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MAPLE & BACON BAKED BEANS | BUTTER BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 431 MG | 304 MG |