MAPLE APPLE CHICKEN SAUSAGE vs CHICKEN SAUSAGE WITH ONIONS
Nutrition comparison per 100 g serving
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MAPLE APPLE CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
MAPLE APPLE CHICKEN SAUSAGE: 6
vs
CHICKEN SAUSAGE WITH ONIONS: 1
(3 ties)
Overview
| Nutrient | MAPLE APPLE CHICKEN SAUSAGE | CHICKEN SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 165 cal | 176 cal | |
| Protein | 17.7 g | 14.1 g | |
| Carbs | 5.9 g | 1.2 g | |
| Fat | 7.1 g | 12.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE APPLE CHICKEN SAUSAGE | CHICKEN SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | MAPLE APPLE CHICKEN SAUSAGE | CHICKEN SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 706 MG | 706 MG | Tie |