MAPLE ALMOND PROTEIN-PACKED CARB-CONSCIOUS OATMEAL vs BANANA NUT WITH ALMONDS & DARK CHOCOLATE CHUNKS GRANOLA
Nutrition comparison per 100 g serving
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MAPLE ALMOND PROTEIN-PACKED CARB-CONSCIOUS OATMEAL wins in 9 out of 11 nutrient categories
MAPLE ALMOND PROTEIN-PACKED CARB-CONSCIOUS OATMEAL: 9
vs
BANANA NUT WITH ALMONDS & DARK CHOCOLATE CHUNKS GRANOLA: 0
(2 ties)
Overview
| Nutrient | MAPLE ALMOND PROTEIN-PACKED CARB-CONSCIOUS OATMEAL | BANANA NUT WITH ALMONDS & DARK CHOCOLATE CHUNKS GRANOLA | Winner |
|---|---|---|---|
| Calories | 395 cal | 450 cal | |
| Protein | 27.9 g | 6.7 g | |
| Carbs | 51.2 g | 73.3 g | |
| Fat | 11.6 g | 15 g | |
| Fiber | 11.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ALMOND PROTEIN-PACKED CARB-CONSCIOUS OATMEAL | BANANA NUT WITH ALMONDS & DARK CHOCOLATE CHUNKS GRANOLA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAPLE ALMOND PROTEIN-PACKED CARB-CONSCIOUS OATMEAL | BANANA NUT WITH ALMONDS & DARK CHOCOLATE CHUNKS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 33 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 335 MG | 317 MG | |
| Sodium, Na | 419 MG | 158 MG |