MAPLE ALMOND NUT BUTTER FILLED ENERGY BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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MAPLE ALMOND NUT BUTTER FILLED ENERGY BARS wins in 7 out of 11 nutrient categories
MAPLE ALMOND NUT BUTTER FILLED ENERGY BARS: 7
vs
FIBER ONE: 3
(1 ties)
Overview
| Nutrient | MAPLE ALMOND NUT BUTTER FILLED ENERGY BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 460 cal | 375 cal | |
| Protein | 12 g | 5 g | |
| Carbs | 56 g | 67.5 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE ALMOND NUT BUTTER FILLED ENERGY BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Sodium, Na | 360 MG | 238 MG |