MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS vs PEANUTS
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 13 nutrient categories
MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS: 4
vs
PEANUTS: 7
(2 ties)
Overview
| Nutrient | MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 12 g | 27.5 g | |
| Carbs | 56 g | 37.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 6 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 150 MG | |
| Iron, Fe | 2 MG | 6.8 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 292 MG | 312 MG | |
| Sodium, Na | 360 MG | 450 MG |