MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD wins in 7 out of 14 nutrient categories
MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD: 7
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD | KROGER | Winner |
|---|---|---|---|
| Calories | 594 cal | 396 cal | |
| Protein | 28.1 g | 9.4 g | |
| Carbs | 21.9 g | 54.7 g | |
| Fat | 43.8 g | 18.9 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 45 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE ALMOND BUTTER NUT & PROTEIN SPREAD | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Potassium, K | 438 MG | 236 MG | |
| Sodium, Na | 344 MG | 151 MG |