MAPLE ALMOND BUTTER vs PEANUT BUTTER SPREADS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE ALMOND BUTTER wins in 7 out of 10 nutrient categories
MAPLE ALMOND BUTTER: 7
vs
PEANUT BUTTER SPREADS: 2
(1 ties)
Overview
| Nutrient | MAPLE ALMOND BUTTER | PEANUT BUTTER SPREADS | Winner |
|---|---|---|---|
| Calories | 625 cal | 552 cal | |
| Protein | 18.8 g | 8.7 g | |
| Carbs | 25 g | 56.1 g | |
| Fat | 50 g | 32.5 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE ALMOND BUTTER | PEANUT BUTTER SPREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 172 MG | 0 MG |