MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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LEAN GROUND BEEF wins in 5 out of 10 nutrient categories
MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS: 4
vs
LEAN GROUND BEEF: 5
(1 ties)
Overview
| Nutrient | MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 217 cal | 152 cal | |
| Protein | 13.0 g | 20.5 g | |
| Carbs | 13.0 g | 0 g | |
| Fat | 13.0 g | 7.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 522 MG | 62 MG |