MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS vs GROUND ROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS wins in 5 out of 10 nutrient categories
MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS: 5
vs
GROUND ROUND BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS | GROUND ROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 217 cal | 217 cal | Tie |
| Protein | 13.0 g | 18.4 g | |
| Carbs | 13.0 g | 0 g | |
| Fat | 13.0 g | 15.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAPLE 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS | GROUND ROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 522 MG | 66 MG |