MANZANITA SOL RED APPLE 12 FL OZ CAN SINGLE vs WELCH'S 10 FL OZ JUICE DRINK - FRUIT PUNCH
Nutrition comparison per 100 g serving
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MANZANITA SOL RED APPLE 12 FL OZ CAN SINGLE wins in 3 out of 12 nutrient categories
MANZANITA SOL RED APPLE 12 FL OZ CAN SINGLE: 3
vs
WELCH'S 10 FL OZ JUICE DRINK - FRUIT PUNCH: 1
(8 ties)
Overview
| Nutrient | MANZANITA SOL RED APPLE 12 FL OZ CAN SINGLE | WELCH'S 10 FL OZ JUICE DRINK - FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 34 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.9 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANITA SOL RED APPLE 12 FL OZ CAN SINGLE | WELCH'S 10 FL OZ JUICE DRINK - FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANZANITA SOL RED APPLE 12 FL OZ CAN SINGLE | WELCH'S 10 FL OZ JUICE DRINK - FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 10 MG |