MANZANILLA STUFFED SPANISH OLIVES vs BLACK OLIVES
Nutrition comparison per 100 g serving
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BLACK OLIVES wins in 4 out of 7 nutrient categories
MANZANILLA STUFFED SPANISH OLIVES: 1
vs
BLACK OLIVES: 4
(2 ties)
Overview
| Nutrient | MANZANILLA STUFFED SPANISH OLIVES | BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 87 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 16.7 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANZANILLA STUFFED SPANISH OLIVES | BLACK OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 2,200 MG | 1,033 MG |