MANZANILLA STUFFED OLIVES vs MINCED GARLIC
Nutrition comparison per 100 g serving
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MANZANILLA STUFFED OLIVES wins in 4 out of 12 nutrient categories
MANZANILLA STUFFED OLIVES: 4
vs
MINCED GARLIC: 1
(7 ties)
Overview
| Nutrient | MANZANILLA STUFFED OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 133 cal | 213 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 21.3 g | |
| Fat | 13.3 g | 14.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA STUFFED OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANZANILLA STUFFED OLIVES | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 0 MG |