MANZANILLA STUFFED OLIVES vs CAPERS IN BRINE
Nutrition comparison per 100 g serving
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CAPERS IN BRINE wins in 8 out of 12 nutrient categories
MANZANILLA STUFFED OLIVES: 0
vs
CAPERS IN BRINE: 8
(4 ties)
Overview
| Nutrient | MANZANILLA STUFFED OLIVES | CAPERS IN BRINE | Winner |
|---|---|---|---|
| Calories | 133 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA STUFFED OLIVES | CAPERS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANZANILLA STUFFED OLIVES | CAPERS IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,667 MG | 3,107 MG |