MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS vs MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL wins in 4 out of 10 nutrient categories
MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS: 2
vs
MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL: 4
(4 ties)
Overview
| Nutrient | MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS | MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 179 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 20 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANZANILLA SPANISH OLIVES STUFFED WITH MINCED PIMIENTOS | MINCED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 1,500 MG | 0 MG |