MANZANILLA SALAD SLICED SPANISH OLIVES vs GREEK OLIVE MIX
Nutrition comparison per 100 g serving
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MANZANILLA SALAD SLICED SPANISH OLIVES wins in 4 out of 10 nutrient categories
MANZANILLA SALAD SLICED SPANISH OLIVES: 4
vs
GREEK OLIVE MIX: 2
(4 ties)
Overview
| Nutrient | MANZANILLA SALAD SLICED SPANISH OLIVES | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 125 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 12.5 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANZANILLA SALAD SLICED SPANISH OLIVES | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 2,188 MG | 1,333 MG |