MANZANILLA OLIVES WITH PIMIENTO vs PITTED KALAMATA OLIVES
Nutrition comparison per 100 g serving
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MANZANILLA OLIVES WITH PIMIENTO wins in 5 out of 10 nutrient categories
MANZANILLA OLIVES WITH PIMIENTO: 5
vs
PITTED KALAMATA OLIVES: 1
(4 ties)
Overview
| Nutrient | MANZANILLA OLIVES WITH PIMIENTO | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES WITH PIMIENTO | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANZANILLA OLIVES WITH PIMIENTO | PITTED KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 867 MG |