MANZANILLA OLIVES WITH MINCED PIMIENTO vs KOSHER DILL SPEARS
Nutrition comparison per 100 g serving
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KOSHER DILL SPEARS wins in 3 out of 8 nutrient categories
MANZANILLA OLIVES WITH MINCED PIMIENTO: 2
vs
KOSHER DILL SPEARS: 3
(3 ties)
Overview
| Nutrient | MANZANILLA OLIVES WITH MINCED PIMIENTO | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Calories | 167 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANZANILLA OLIVES WITH MINCED PIMIENTO | KOSHER DILL SPEARS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 1,933 MG | 929 MG |