MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO vs SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO: 4
vs
SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 4
(3 ties)
Overview
| Nutrient | MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 20 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO | SUN-DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,200 MG |