MANZANILLA OLIVES STUFFED WITH MINCED PIMENTO vs BLACK OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
MANZANILLA OLIVES STUFFED WITH MINCED PIMENTO: 3
vs
BLACK OLIVES: 3
(3 ties)
Overview
| Nutrient | MANZANILLA OLIVES STUFFED WITH MINCED PIMENTO | BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 87 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANZANILLA OLIVES STUFFED WITH MINCED PIMENTO | BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MANZANILLA OLIVES STUFFED WITH MINCED PIMENTO | BLACK OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 1,033 MG |